Welcome to Lion Self Defense Academy
Our training focuses on the individual and how to develop a strong foundation
through conditioning exercises that enhance attributes and make trained
techniques functional. The training almost always has a self defense application
or attribute training. We also know that people training in the martial
arts train for different reasons, be it for self-defense, cardio, strength,
increased mobility, or sharing a common goal with other individuals in the
same area. One thing for certain is that it's a healthy lifestyle and is
a sure way to stay fit and active through all the years of your life.
